I thought Saturday was excellent. It’s so amazing that it is actually possible to heal yourself doing not much more than standing correctly and breathing. It was really difficult to keep your mind completely focused on one thing without letting it wonder and it really is astonishing to hear that it can be done for over 6 hours. It has also made me really want to do some martial arts, the thought that you could basically knock someone out using breath and being relaxed sounds so cool!!!! Although I’m sure it takes a lot more hard work and self discipline than that.
It felt great on Saturday at the end when we were all breathing together, it was like we were all in tune with one another, without really knowing anyone either. It really makes excited to think about what we will be able to achieve.
Looking forward to Wednesday.
See you all there.
Alice
No comments:
Post a Comment